Understand Alignment and Eye Dominance for More Consistency


Alignment is more than simply pointing your clubface and aiming at the target. It’s a complex concept encompassing your body orientation, vision, and mental focus. In this post, we will review the critical importance of alignment in your golf swing and how to optimize it using alignment sticks. We will highlight the Tour Aim, a fantastic product that can help nail your alignment with every club in the bag. Finally, we’ll get an understanding of eye dominance and discuss the benefits of adopting a consistent pre-shot routine.

The Components of Alignment in your Golf Swing

Alignment involves setting up your body and club relative to your intended target and serves as the cornerstone of your swing. Mistakes in alignment can significantly affect your shot’s trajectory, distance, and accuracy.

  • Clubface Alignment: The direction your clubface is pointing at address.
  • Body Alignment: The orientation of your feet, knees, hips, shoulders, and eyes relative to the target.
  • Ball Position: Its location in your stance, which varies depending on the club you’re using.
  • Target Line: An imaginary line extending from the ball to your target, guiding your alignment.

Alignment Sticks: A Versatile Tool

Alignment sticks are a cost-effective and invaluable tool for golfers of all skill levels:

  • Improves Accuracy: Proper alignment is essential for accurate shots. Alignment sticks ensure your body and clubface are correctly oriented to the target.
  • Enhances Consistency: Consistency is crucial in golf, and alignment sticks can help you set up the same way every time, leading to more consistent shots.
  • Affordable and Portable: Unlike some high-tech golf aids, alignment sticks are relatively inexpensive and easy to carry in your golf bag.
  • Multi-Purpose: In addition to alignment, these sticks can be used for a variety of other drills, like working on swing plane, ball position, and putting alignment.
  • Immediate Feedback: They provide instant visual cues, making it easier to identify and correct mistakes.
  • Builds Muscle Memory: Through repeated practice with alignment sticks, you’ll build muscle memory, making proper alignment more automatic over time.
  • Customizable: They can be set up in various configurations to focus on specific aspects of your game, from full swings to chipping and putting.
  • Adaptable to Different Drills: Beyond basic alignment, you can use the sticks for a variety of drills—like gate drills for putting or path drills for swing direction.

The Tour Aim 2.0: A Game-Changing Tool

Tour Aim 2.0, crowned the “Swiss Army Knife of Alignment Tools,” is a distinguished 2022 Golf Digest Best Training Aid Award winner. It’s a multidimensional tool offering benefits in multiple areas of the game, including:

  • Tailored Alignment: Helps in correcting the alignment, guiding you to focus precisely on your intended target.
  • Swing Refinement: Curbs the over-the-top golf swing, empowering you to cease hitting slices and pull hooks.
  • Enhanced Short Game: Say goodbye to stubbed and bladed chips and pitches around the greens; embrace improved up and down statistics.
  • Putting: Assists eliminating 3-putts, letting you save pars while reducing bogeys and doubles.
  • Ease of Assembly: Puts together in a few seconds, adapting swiftly to new targets.
  • Universal Adaptability: Compatible with any surface — grass, turf, or mats, preserving the quality of grass ranges.
  • Ambidextrous Design: Suitable for both right and left-handed golfers, a simple turn does the trick.

For those eager to learn more, the Tour Aim offers a treasure trove of resources including a free lesson, detailed FAQs, and an array of video drills to hone your skills further. Delve deeper to explore and improve your strategies on their official site. 15% off for all LevelUp readers with Discount Code LEVELUP15.

Eye Dominance: An Overlooked Factor in your Golf Swing

Eye dominance refers to the preference for visual input from one eye over the other. This preference can subtly affect your alignment and swing, making it essential to understand. Knowing your eye dominance can help you adjust your alignment and swing, leading to more precise and consistent shots. For more on this topic, see our article “Eye Dominance and Its Effect on Your Golf Game.”

How to Determine Your Dominant Eye

  1. Make a small triangle with your thumbs and forefingers.
  2. Look through the triangle at a distant object.
  3. Close one eye at a time; the eye keeping the object in view is dominant.

Ask your eye doctor about this at your next appointment. I discovered that I am left-eye dominant, (for a right hander this is called cross dominant) which helps to explain some of my alignment challenges. Understanding eye dominance led me to correct a few of these errors and develop a more consistent swing. To learn more about eye dominance, check out this great article from GolfWRX.

eye triangle 1
eye triangle

The Pre-Shot Routine: Consistency through Ritual

A robust pre-shot routine prepares you mentally and ensures that you approach each shot in the same way, removing variables that could affect your alignment. A consistent pre-shot routine minimizes discrepancies from shot to shot, increasing consistency.

Standardizing your approach can remove variables like indecisiveness, doubt, and last-minute adjustments that can negatively impact your alignment and shot. Include grip, clubface aim, body alignment, ball position, posture, spacing and a consistent cadence in your pre-shot routine. Practice and reheasrse off the course to perfect it just like your swing. Read more on this in our post, “Go to the Movies: Decluttering Your Mind to Reach Your Potential.”

One thing to watch out for is the notion of endlessly “beating balls” – scraping ball after ball to a preset position and swinging away. While this may work for short periods, it is ingraining bad habits and is a lost opportunity to put in the proper work. As Vince Lombardi said, “Only perfect practice makes perfect”.

golfer at movies

Components of a Good Pre-Shot Routine

  • Mental Preparation: Clear your mind and focus on the shot.
  • Club Selection: Choose the right club for the distance and conditions.
  • Assessment and Visualization: Assess the lie, the wind, and visualize the shot.
  • Alignment Checks: Use your alignment aids and sticks to position your body and clubface properly.
  • Waggles and Practice Swings: Loosen up with some waggles or a practice swing to get a feel for the shot.
  • Address the Ball: Step up to the ball with confidence, as your prior checks should make this action almost automatic.
golfer thought bubble - pre shot routine

Incorporating a Pre-Shot Routine

  • Keep it Simple: Your routine should be easy to remember and quick to execute.
  • Make it Yours: Personalize your routine to suit your game and comfort level.
  • Practice, Practice, Practice: Your pre-shot routine needs to be practiced as regularly as your golf swing.
  • Adapt and Evolve: Be open to tweaking elements of your routine as you evolve as a golfer.

Key Takeaways

  • The Complexity of Alignment: Alignment isn’t just about the clubface; it’s a multi-faceted concept involving your body orientation, vision, and mental focus. Get it wrong, and your shot could go haywire.
  • Alignment Sticks Are Your Friend: These aren’t just sticks; they’re your roadmap to accurate and consistent shots. Affordable and versatile, they’re a must-have in every golfer’s bag.
  • Meet the Swiss Army Knife of Golf: Tour Aim 2.0: This award-winning tool is a game-changer, offering tailored alignment, swing refinement, and even short game improvements. It’s like having a golf pro in your pocket.
  • The Eye Has It: Eye dominance is more than a quirky fact about your vision; it’s a critical factor that can affect your alignment and, consequently, your swing. Know it to use it to your advantage.
  • Ritualize Your Shots with a Pre-Shot Routine: Consistency is key in golf, and a robust pre-shot routine helps you achieve just that. It’s your mental and physical checklist before every shot.

Alignment and Eye Dominance: Wrap-Up

Mastering alignment is an ongoing process that can significantly improve your golf swing. The pre-shot routine, including using alignment aids like the Tour Aim and understanding eye dominance, can help you build a more consistent golf swing and become a more accurate and effective golfer. We recommend taking your practice one step further with products like Golfpod, so check out our article “Swing Theory” for more on recording your swing.

Don’t miss our LinkTree for a list of Partners, Deals, and Coupon Codes that is updated weekly.





Please enable JavaScript in your browser to complete this form.